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男生

10-23歲中小學男學生八百及一千六百公尺跑走百分等級常模 (單位:分'秒")

百分等級

年齡

5th

10th

15th

20th

25th

30th

35th

40th

45th

50th

55th

60th

65th

70th

75th

80th

85th

90th

95th

<< 待加強>>

<<中等>>

6'50''

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6'33''

20-64歲臺閩地區男性三分鐘登階心肺耐力指數百分等級常模

五分等級年齡(歲)	不好	稍差	普通	尚好	很好
20-24	~48.1	48.2~52.9	53.0~57.0	57.1~62.5	62.6~
25-29	~47.1	47.2~51.1	51.2~55.2	55.3~60.8	60.9~
30-34	~47.4	47.5~51.4	51.5~55.6	55.7~60.8	60.9~
35-39	~47.6	47.7~52.0	52.1~55.9	56.0~61.2	61.3~
40-44	~47.9	48.0~52.3	52.4~56.3	56.4~61.6	61.7~
45-49	~48.1	48.2~52.9	53.0~57.0	57.1~62.5	62.6~
50-54	~48.9	49.0~53.3	53.4~57.7	57.8~63.4	63.5~
55-59	~48.9	49.0~53.9	54.0~58.8	58.9~64.3	64.4~
60-64	~48.4	48.5~54.2	54.3~58.8	58.9~64.3	64.4~

女生

10-23歲中小學女學生八百公尺跑走百分等級常模(單位:分'秒")

百分等級

年齡

5th

10th

15th

20th

25th

30th

35th

40th

45th

50th

55th

60th

65th

70th

75th

80th

85th

90th

95th

<< 請加強>>

<<中等>>

6'53''

6'29''

6'14''

'6'03''

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4'48''

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4'20''

4'14''

4'6''

3'53''

20-64歲臺閩地區女性三分鐘登階心肺耐力指數百分等級常模

五分等級年齡(歲)	不好	稍差	普通	尚好	很好
20-24	~46.6	46.7~50.6	50.7~54.2	54.3~59.6	59.7~
25-29	~46.4	46.5~50.3	50.4~53.9	54.0~59.2	59.3~
30-34	~46.9	47.0~51.1	51.2~54.9	55.0~60.4	60.5~
35-39	~47.4	47.5~51.4	51.5~55.2	55.3~60.4	60.5~
40-44	~47.1	47.2~52.0	52.1~55.6	55.7~60.8	60.9~
45-49	~47.4	47.5~52.6	52.7~57.0	57.1~62.1	62.2~
50-54	~47.1	47.2~53.3	53.4~57.7	57.8~63.4	63.5~
55-59	~45.7	45.8~53.4	53.5~58.1	58.2~63.8	63.9~
60-64	~41.4	41.5~50.8	50.9~57.0	57.1~63.4	63.5~

資料來源：
10-18歲數據來自教育部「101年臺灣中小學學生體適能常模」
19-23歲數據來自教育部「88年臺灣地區大專校院學生體適能常模研究」
20-64歲數據來自行政院體育委員會「100年度國民體能檢測專案」